[http://res.cloudinary.com/joelmccune-com/image/upload/v1408384274/Warming-up-before-a-meet-MU_coaxpb.jpg]
Running, being long, lanky and gaunt by nature, running is something I always
seem to be able to do with not much difficulty. Last week, while in Melbourne,
Florida for work, I ran most mornings on the beach. Most